This is My Story

I’m Mark Cowl 3rd Dan and have been practising various forms of Martial Arts for over 20 years.

I have over 20 years experience in teaching martial arts and fitness. I also served in the Armed Forces between 1987 and 1997, where I took on the role of an Army Physical Instructor, teaching Unarmed defence tactics to the troops.
During this period I boxed and my best achievement was defeating local hero Julio Sanchez in Miami America.

I also had the opportunity to train with some of the most elite fighters in Koh Tao at a Muay Thai training camp in Thailand, which has significantly developed my skills and knowledge.

I currently work in the West Midland Police with 17 years experience and have had the opportunity of teaching police officers and recruits personal safety training.

Recognised external qualifications in Fitness Instruction/and first aid/enhanced CRB checked.

Personal Goals

To run my own Dojo in Measham keeping the club local/friendly and accessible to all.
For more information regarding the liability please have a look at our Liability Insurance
For more information please contact us

Upcoming Classes

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Kickboxing

We run several kickboxing classes – Come and have a look

Mini Cickers

KICKBOXING CLASSES FOR KIDS! Aimed at kids between 4 and 9 years old.
Learn a skill for life but have fun at the same time!!
Saturday 9.10am-9.50am & Tuesday’s 6.10pm until 6.50pm

First class free!

Please contact us to register an interest.