MC Kickboxing & Fitness prides itself on producing great technical fighters. The techniques the students learn is built over a period of time and only when they can attain a good level can the student grade.
Our aim is to produce students who have earned their belts not just turned up.
You can download the punch combinations here
2 punch- Jab/hook (same hand)
3 punch- Jab/cross/uppercut
4 punch- Jab/cross/uppercut/uppercut
5 punch- Jab/cross/uppercut/uppercut/hook
6 punch- Jab 3/cross/uppercut
7 punch- Jab (swap stance) cross/hook
8 punch- Bowler/under over/hook
9 punch- Jab/cross/double hook/cross/hook
10 punch- jab2/cross/hook
Twister- Feint jab/cross
Body shot 1- left hook to the body
Body shot 2- Roll right/hook to the body